Hi, I’m Lee
Certified Personal Trainer
My passion is to inspire and empower you using evidence-based, goal-driven personal training, so that everyday you’ll come a little closer to being the best version of yourself.
Bfit is about brining you the best personal training right to your doorstep! If you live in the South Charlotte area, York and Lancaster counties of SC, I bring the workout, equipment, and motivation to you! I also offer customized, online training to help you no matter where you live!
With Bfit, you have an exercise professional that can help you every step of the way in your fitness journey in the comfort of your location and schedule. Whether your goal is fat loss, strength, muscle gain, or performance, Bfit Personal Training is here is help you!
Lost 8.8 lbs
Lost 14 total inches
Lost 4.6% Bodyfat
"Lee, I thank God for bringing you into my life & renewing my belief & hope in myself & changing my mindset...Thank you for getting me back on my feet."- Roxanne H.
Lost 15.2 lbs
Lost 19.5 Total inches
Lost 7.8 % Bodyfat
Went from a size 14 to a size 8!
"I hired Lee for a 10 week program to help me lose about 20 pounds that I’ve gained over the past 10+ years. I meet with Lee weekly and we focus on both physical and nutritional changes and well being. The workouts are challenging and I see changes every week. I also send photos/texts of my food intake throughout the week which Lee makes recommendations and tweaks. I’m 5 weeks in and 10 pounds down!"
I had doubts that I would be able to lose weight and maintain a fitness routine. Since I started working with Lee, he continues to push me toward my goals. I now have a customized workout I can stick too, my confidence is up and I've lost almost 17 lbs!
"Lee was hired to help my son rehab after back to back injuries that had him sidelined for over 6 months. With tryouts coming up, Lee came to our home and focused on strength training, mobility and, most importantly, working to get my son’s confidence back. My son has had noticeable results in his overall fitness and his confidence is through the roof. He also made a top team! Lee continues to work with my son weekly because it’s made such a difference in his overall mental and physical wellbeing."
"I wanted to say thank you! Four weeks into my leg routine and today I hit a 3rd mile run time of 7.45 mins due to leg strength; I also hit a bench press personal record of 185 lbs for 3 repetitions."
From 31.9% body fat to 21.3%
Total body fat lost= 10.6%!