Hi, I’m Lee
Certified Personal Trainer
My passion is to inspire and empower you using evidence-based, goal-driven personal training, so that everyday you’ll come a little closer to being the best version of yourself.
To be sure that I help my clients reach their goals, safely and effectively, I chose to partner with the American College of Sports Medicine- the gold standard of personal trainer certifications; I hold a NASM PES (Performance Enhancement Specialist) certification; Functional Movement Screen Certification, Exercise is Medicine credential, and I'm CPR and AED certified, and insured. I also hold a Master's degree in Applied Physiology and Kinesiology with a focus on Human Performance.
"I hired Lee for 10 weeks to help me lose about 20 pounds that I’ve gained over the past 10+ years. I meet with Lee weekly and we focus on both physical and nutritional changes and well being. The workouts are challenging and I see changes every week. I also send photos/texts of my food intake throughout the week which Lee makes recommendations and tweaks. I’m 5 weeks in and 10 pounds down!"
"Lee, I thank God for bringing you into my life & renewing my belief & hope in myself & changing my mindset...Thank you for getting me back on my feet."- Roxanne H.
Bfit is all about brining you the best personal training right to your doorstep! If you live in the South Charlotte area, York and Lancaster counties of SC, I bring the 1-on-1 workout, equipment, and motivation to you! I also offer customized, online training to help you no matter where you live!
With Bfit, you have an exercise professional that can help you every step of the way in your fitness journey in the comfort of your location and schedule. Whether your goal is fat loss, strength, muscle gain, or performance, Bfit Personal Training is here is help you!